I am an American Council on Exercise Certified Personal Trainer, Functional Training Specialist, and Precision Nutrition Coach. My career as a coach stems from my own struggle with Endometriosis and the realization that leading a healthy lifestyle was/is the best medicine for what was otherwise considered a hopeless disease.
I believe that healthy should be a daily practice, rather than a diet we fall off of, a workout plan we get bored with, or a goal that seems unachievable.
For this reason, I work with clients to establish overall healthy, balanced lifestyles. Together we work on movement, nutrition, and recovery to establish sustainable habits geared towards their goals.
I currently train independently in New York City and have expanded my coaching services to virtual as well.