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1-on-1 Personal Training + Nutrition Coaching | available in NYC, NJ & Virtually

Personal training, nutrition and wellness coaching all in one. We’ll reach your goals through individualized programming that caters to your specific health conditions, restrictions and busy schedules. PT sessions are 60 minutes and offered both in person (NYC & NJ) and virtually via FaceTime/Zoom.

Training packages are available for 1:1 clients and small groups of 2-3 people. Contact me for packaging details.

1-on-1 Online Coaching

Personal training, offered online. This is a great option if you prefer to workout on your own time but still want the accountability of a coach. Online coaching includes personalized workouts that are catered to your goals, health conditions, schedule, gym access etc as well as direct messaging with me and weekly check-ins. Spots are limited.

Contact me for packaging details.